Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful motifs. Each repetitive pattern helps
Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful motifs. Each repetitive pattern helps you engage with your materials, increase your well-being, and unlock your creativity. Mindfulness exercises accompany the patterns and complement the therapeutic effect of crocheting for achieving calm, stress relief, and becoming “effortlessly present” in your craft. Clear instructions and a host of finishing techniques round out the pretty projects and crocheted bounty.
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Beautifully Rendered This small book is beautifully rendered. The paper is high quality, with intriguing line drawings in the margins throughout, and beautifully styled color photographs of the projects. Instructions for twenty projects, most of them small, are categorized by intended psychic state or outcome (“Refresh;” “Energy;” Find Joy;” “Calm,” etc.). Brief passages on mindfulness, relaxation, and focus are included, as are basic stitch instructions. Betsan Corkhill’s unlikely…
Beautiful and useful. First, this book is beautiful. Beautiful colors and beautifully laid out. So it is a pleasure to just look at. The patterns are quite simple — the better to focus on the calming effect that crocheting them produce. There’s good science that supports what crafters have always known — crochet and knitting does have a soothing effect on us.
MANDALAS STASH BUSTER FOR YARN!!